Be Stoic – The Complete Guide to Stoicism and the Modern Man

by Chris Hargreaves

In a world of noise, distraction, and chaos, Be Stoic is the call back to strength, virtue, and clarity.

This is not another self-help book. It’s a manual for modern men who want to lead with calm, think with reason, and live with purpose.

Drawing from the ancient teachings of Zeno, Seneca, Epictetus, and Marcus Aurelius — and written through the eyes of a man who has lived through loss, built himself back from the ashes, and walked both the spiritual and physical paths of mastery — Chris Hargreaves brings Stoicism to life for our time.

You’ll walk through:

• The shipwrecks that forge unbreakable men.

• The discipline that builds clarity and power.

• The code of endurance, leadership, and virtue.

• The philosophy that turns chaos into order.

Each page blends ancient wisdom with real-world reflection — lessons from the gym, the forest, and the battlefield of the mind.

Be Stoic isn’t about pretending not to feel. It’s about mastering what you feel.
It’s not about escaping the world — it’s about standing tall in it.

For the fathers, the fighters, and the thinkers — this is your call to rise.
The Stoics built the foundation. Now it’s your turn to raise the walls.